{"id":2782,"date":"2025-07-28T13:30:55","date_gmt":"2025-07-28T13:30:55","guid":{"rendered":"https:\/\/thesustainabilityofsandaniele.eu\/couscous-aux-tomates-cerises-roties-et-jambon-san-daniele\/"},"modified":"2025-09-05T09:59:10","modified_gmt":"2025-09-05T09:59:10","slug":"couscous-aux-tomates-cerises-roties-et-jambon-san-daniele","status":"publish","type":"post","link":"https:\/\/thesustainabilityofsandaniele.eu\/fr\/couscous-aux-tomates-cerises-roties-et-jambon-san-daniele\/","title":{"rendered":"Couscous aux tomates cerises r\u00f4ties et jambon San Daniele"},"content":{"rendered":"\n
\n
\"Plat<\/figure>\n\n\n\n
\n
\n
\n
\n

Pr\u00e9paration :<\/h4>\n\n\n\n

20 minutes<\/p>\n<\/div>\n\n\n\n

\n

Cuisson :<\/h4>\n\n\n\n

50 minutes<\/p>\n<\/div>\n\n\n\n

\n

Dur\u00e9e totale :<\/h4>\n\n\n\n

1 heure h 10 minutes<\/p>\n<\/div>\n\n\n\n

\n

Plat :<\/h4>\n\n\n\n

Plat principal<\/p>\n<\/div>\n\n\n\n

\n

Portions :<\/h4>\n\n\n\n

4 personnes<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n

ingr\u00e9dients<\/h3>\n\n\n\n
    \n
  • 200 g de tomates cerises<\/li>\n\n\n\n
  • en quantit\u00e9 suffisante Sel poivre huile<\/li>\n\n\n\n
  • en quantit\u00e9 suffisante Basilic frais<\/li>\n\n\n\n
  • 240 g de couscous<\/li>\n\n\n\n
  • 100 g d’olives (de type caillettes)<\/li>\n\n\n\n
  • 200 g de sauce yogourt<\/li>\n\n\n\n
  • Persil frais en quantit\u00e9 suffisante<\/li>\n\n\n\n
  • Citron<\/li>\n\n\n\n
  • Demi-citron + zest pour d\u00e9corer<\/li>\n\n\n\n
  • 200 g de jambon San Daniele<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n
    \n

    pr\u00e9paration<\/h3>\n\n\n\n
      \n
    1. Mettez les dattes fan\u00e9es dans une pyrophile avec du sel, de l’huile, du poivre et du basilic frais.<\/li>\n\n\n\n
    2. Faites cuire \u00e0 180 \u00b0 sans les casser pendant environ 50 minutes, en remuant doucement toutes les 20 minutes.<\/li>\n\n\n\n
    3. Pendant ce temps, faites cuire le couscous.<\/li>\n\n\n\n
    4. Dans un bol, m\u00e9langez le yaourt avec quelques feuilles de persil hach\u00e9, du sel, du poivre et de l’huile.<\/li>\n\n\n\n
    5. Ajoutez un filet d’eau pour une consistance plus fluide !<\/li>\n\n\n\n
    6. Assemblez le couscous avec les tomates cerises et les olives, garnissez avec le jambon San Daniele et enfin avec la sauce yaourt, persil et zest de citron<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Pr\u00e9paration : 20 minutes Cuisson : 50 minutes Dur\u00e9e totale : 1 heure h 10 minutes Plat : Plat principal Portions : 4 personnes ingr\u00e9dients pr\u00e9paration<\/p>\n","protected":false},"author":2,"featured_media":1637,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"wp-custom-template-ricetta","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-2782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-durables"],"yoast_head":"\nCouscous aux tomates cerises r\u00f4ties et jambon San Daniele - La Sostenibilit\u00e0 di San Daniele<\/title>\n<meta name=\"description\" content=\"Recette facile pour pr\u00e9parer du Couscous aux tomates cerises r\u00f4ties et au jambon San Daniele.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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